Known for her colourful clothes, pink home and chatty videos, Lauren Smith is a plus size content creator and award winning podcast host who shows her audience how joyful it is to live as your most authentic self. Whether that’s helping them to feel body confident just as they are, encouraging them wear an outfit they thought they ‘couldn’t’ (or ‘shouldn’t’!), or showing the unfiltered joy of leaning into your passions (don’t get her started on history or books or she’ll never stop talking!) Lauren provides an enthusiastically smiley and supportive place on the internet for everyone.
Since creating body confidence podcast Go Love Yourself with Bake Off finalist Laura Adlington, which won a British Podcast Award and ran until 2024, Lauren has been loudly and proudly sharing her life online and talks candidly about everything from mental health to being single in your 30s to making new friends as an adult. (And, if you give her the chance, she’ll chat your ear off about medieval and Tudor history too!)
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